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Books : Parenting & Families : Aging Parents : Aging
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Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. Central throughout is a call to cherish the blessing of aging as a natural part of life that is active, productive, and deeply rewarding. Perhaps the most important dimension revealed lies in the awareness that there is a purpose to aging and intention built into every stage of life. Chittister reflects on many key issues, including the temptation towards isolation, the need to stay involved, the importance of health and well-being, what happens when old relationships end or shift, the fear of tomorrow, and the mystery of forever. Readers are encouraged to surmount their fears of getting older and find beauty in aging well.
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Mary Ellen Geist decided to leave her job as a CBS Radio anchor to return home to Michigan when her father's Alzheimer's got to be too much for her mother to shoulder alone. She chose to live her life by a different set of priorities: to be guided by her heart, not by outside accomplishment and recognition.
The New York Times wrote a front page story on Mary Ellen on Thanksgiving 2005. It was one of the most e-mailed stories for the month. Through her own story and through interviews with doctors and other women who've followed the "Daughter Track"--leaving a job to care for an aging parent--Geist offers emotional insights on how to encourage interaction with the loved one you're caring for; how to determine daily tasks that are achievable and rewarding; how the personality of the patient affects the caregiving and the progression of the diseases; as well as invaluable advice about how caregivers can take care of themselves while accomplishing the Herculean task of constantly caring for others.
Geist's years in journalism allow her to report on Boomers' caretaking dilemmas with professional objectivity, and her warm voice brings compassion and insight to one of the most difficult stituations a son or daughter may face during his or her life.
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Geriatrician Dennis McCullough has spent his life helping families to cope with aging, experiences he faced with his own mother. In this comforting and much needed book he recommends a new approach, Slow Medicine. Shaped by common sense and kindness, grounded in traditional medicine yet receptive to alternative therapies, Slow Medicine advocates for careful anticipatory "attending" to an elder's changing needs rather than waiting for crises that force medical interventions—an approach that improves the quality of elders' extended late lives without bankrupting their families financially or emotionally.
Although taking care of those who have always cared for us is not an easy reversal, My Mother, Your Mother will help your family to prepare for this complex journey. This is not a plan for getting ready to die; it is a plan for understanding, for caring, and for helping a family live better during an elder's final years.
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I bought a new wrinkle cream.
If you use it once a day, you look younger in a month.
Twice a day, you look younger in two weeks.
I ate it.
As the years go by, and the decades begin to pile up, people will do just about anything to reverse the signs of aging: LASIK surgery, industrial-strength hair dye, seven consecutive forty-ninth birthday parties. Rita Rudner is no exception. When she turned fifty, she couldn’t even bear to say the word.
In I Still Have It . . . I Just Can’t Remember Where I Put It, Rudner writes with humor and candor about all of the small indignities and everyday absurdities that have become standard fare. From the perils of catalog-ordering addiction to the challenges of keeping up with the latest in electronics, lingerie, and reality television to the joys and worries of being an older mother to the long search for the perfect retirement house, Rita covers it all.
So put on your bifocals and power up your sense of humor! Just don’t blame Rita when your laugh lines get visibly deeper. Refreshingly honest and undeniably hilarious, I Still Have It . . . I Just Can’t Remember Where I Put It is a laugh-out-loud look at the wonders and the surprises of life on the dark side of fifty.
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Discover the Art of Aging Gracefully
At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age.
Gracefully includes:
- Proven nutrition secrets for staying slim and healthy
- Professional beauty tips for looking your best
- Personal visualizations for living your dreams
- Positive workouts for your body, mind, and soul
"Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy."
--Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom"Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book."
--Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years"I like the snappy way this gal thinks. She sends out a powerful message!"
--Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away
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At some point after fifty, every woman crosses a threshold into the third phase of her life. As she enters this uncharted territory -- one that is generally uncelebrated in popular culture -- she can choose to mourn what has gone before, or she can embrace the juicy crone years. In this celebration of Act 3, Jungian analyst Jean Shinoda Bolen names the powerful new energies and potentials, or archetypes, that come into the psyche at this momentous time, suggesting that women getting older have profound and exciting reasons for welcoming the other side of fifty.
As Bolen has explained in her remarkable body of work, there are goddesses in every woman, deep archetypal sources of wisdom, authenticity and spirituality that, once tapped, energize us and give us a sense of meaning and self- acceptance. The knowledge of which archetypes are active within us at each phase of life-maiden, mother (or matron), and cronesupports us in making choices that are true to who we are instead of conforming to others' ideas of who we should be.
In Bolen's bestselling Goddesses in Everywoman, the classic work of the women's spirituality movement, the Greek goddesses personified these archetypes as they affected the first two phases of a woman's adult life. Now she explains that in the third stage, marked physiologically by menopause, there emerges a whole new cast of inner archetypes that a woman can draw on for guidance, creativity, personal integration, and joy. Once we learn to recognize these forces, we can feel empowered and wise, introspective and spiritual, sexually bold and full of mirth. For it is in the "wisewoman" years, when a woman has lived long enough to resolve the tasks of younger and middle adulthood, that she can fully and authentically become who she deeply is.
The generation of women who are approaching or who have reached the crone years is historically unique. Influenced by the women's movement, they have benefited from educational opportunities, women's support networks, and economic resources as excellent preparation for decades of active postmenopausal life. By recognizing the goddess archetypes that emerge in this phase, women of this special generation will be enabled to transform the crone years into the best years of their lives.
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In 1986 epidemiologist Dr. David Snowdon embarked on a revolutionary scientific study that would forever change the way we view aging and old age. Dubbed the "Nun Study" because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project remains today at the forefront of some of the world's most significant research on aging.
This remarkable book by one of the world's leading experts on Alzheimer's disease combines fascinating high-tech research on the brain with the heartfelt story of the aging nuns who are teaching scientists how we grow old — and how we can do so with grace. The Nun Study's findings are already helping scientists unlock the secrets to living a longer, healthier life.
Yet Aging With Grace is more than a groundbreaking health and hard-science book. It is the story of an altar boy who grew up to be a scientist studying the effects of aging on nuns. It is the poignant and inspiring stories of the nuns themselves. Ranging in age from 75 to 104, these remarkable women have allowed Dr. Snowdon access to their medical and personal records — and they have agreed to donate their brains upon death.
In Aging With Grace, we accompany Dr. Snowdon on his loving visits to nuns like Sister Clarissa, who at the age of 90 drives around the convent in a motorized cart she calls her "Chevy" and knows as much about baseball as any die-hard fan a third her age.
Then there is 104-year-old Sister Matthia, who until her death in 1998 knitted two pairs of mittens a day and prayed every evening for each of the four thousand students she taught over the years. These bright, articulate, and altruistic women have much to teach us about how faith, wisdom, and spirituality can influence the length and quality of our lives.
We also follow Dr. Snowdon into the lab as he and his colleagues race to decode one of the most devastating diseases known to humanity. We discover:
* Why high linguistic ability in early life seems to protect against Alzheimer's
* Which ordinary foods in the diet defend the brain against aging
* Why preventing strokes and depression is key to avoiding dementia
* Why it's never too late to start an exercise program
* What role heredity plays, and how lifestyle can increase our chances for a mentally vital old age
* How intangibles like community and faith help us age with grace
Both cutting-edge science and a personal prescription for hope, Aging With Grace shows how old age doesn't have to mean an inevitable slide into illness and disability; rather, it can be a time of promise and productivity, intellectual and spiritual vigor, and continuing freedom from disease.
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Short of spending every waking hour engaged in antiaging treatments, is there anything the average woman can do to shave even a few months from her appearance? Do any of the miracle creams, procedures, or magic potions actually make a person look more youthful? Does a woman have to worry about her nasolabial folds if she doesn't even know where they're located on her body? Veteran journalist Beth Teitell aims to find the answers to these questions and many more in her hilarious travels looking for the elusive elixir of youth.
If you feel bad about your neck (or any other body part), if the idea of Botox-filled syringes fills you with horror, if you don't want to empty your wallet to pay for $475 serums that promise to cheer up aging skin or the hourly cost of a facial-fitness coach, or if you don't believe the claims of antiaging gummy bears or age-defying bottled water, then Drinking Problems at the Fountain of Youth is the book for you. There's not a woman in America who won't see herself in Teitell's struggles or come away feeling that the enormous amount of energy, time, and money we spend trying to restore our bodies to the way they were when we were twenty could be better spent elsewhere.
With honesty, outrage, and wit, Teitell goes deep into the youth-at-any-cost culture and takes it apart from the inside out. And then she reassures us that there is hope—there are things we can do to look and feel younger, and ways we can learn to stop worrying about looking older.
Drinking Problems at the Fountain of Youth is for every woman who isn't as young as she used to be—a book of wisdom and advice, and a laugh-out-loud look at our age-obsessed culture.
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A practical guide to bridging the generation gap.
In How to Say It(r) to Seniors, geriatric psychology expert David Solie offers help in removing the typical communication blocks many experience with the elderly. By sharing his insights into the later stages of life, Solie helps in understanding the unique perspective of seniors, and provides the tools to relate to them.
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Prate Marshbanks proposed to his future wife on a muggy July night at Pete's Drive-in back in '52. "She said yes to me between bites of a slaw burger all-the-way." A college graduate and daughter of a prominent lawyer, Irene was an unlikely match for Prate, a high school dropout. He lived his married life aware of the question on people's minds: How in the world did a tall, thin, fair-skinned beauty and one of the most respected high school English teachers in all of Greenville County, in all of South Carolina for that matter, wind up married to a short, dark, fat-faced, jug-eared house painter? That their marriage not only survived for fifty years, but flourished, is a source of constant wonder to Prate. Now he faces a new challenge with Irene.
From the author of In The Family Way, a novel the Atlanta Constitution called "an instant classic" and the Charlotte Observer praised as "a lovely, moving book," comes a powerful story of hard-earned hope. The Pleasure Was Mine takes place during a critical summer in the life of Prate Marshbanks, when he retires to care for his wife, who is gradually slipping away. To complicate things, Prate's son, Newell, a recently widowed single father, asks Prate to keep nine-year-old Jackson for the summer. Though Prate is irritated by the presence of his moody grandson, during the summer Jackson helps tend his grandmother, and grandfather and grandson form a bond. As Irene's memory fades, Prate, a hardworking man who has kept to himself most of his life, has little choice but to get to know his family.
With elegance and skillful economy of language, Tommy Hays renders an unforgettable character in Prate Marshbanks. The Pleasure Was Mine is at once a quietly wrenching portrayal of grief, a magical and romantic story about the power of love, and an unexpectedly moving take on the resilience of family.
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Includes Vital Information on Frontotemporal Dementia (FTD) Foreword by John Q. Trojanowski, MD, PhD, Director, Alzheimer's Disease Center, University of Pennsylvania Hospital Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first comprehensive guide dealing with frontotemporal dementia (FTD), one of the largest groups of non-Alzheimer's dementias. The contributors are either specialists in their fields or have exceptional hands-on experience with FTD sufferers.Beginning with a focus on the medical facts, the first part defines and explores FTD as an illness distinct from Alzheimer's disease. Also considered are clinical and medical care issues and practices, as well as such topics as finding a medical team and rehabilitation interventions. The next section on managing care examines the daily care routine including exercise, socialization, adapting the home environment, and behavioral issues. In the following section on caregiver resources, the contributors identify professional and government assistance programs along with private resources and legal options.
This newly revised edition follows recent worldwide collaboration in research and provides the most current medical information available, a better understanding of the different classifications of FTD, and more clarity regarding the role of genetics. A completely new chapter 5 enlightens the reader about the various drugs that are now being used with FTD patients and also delves into a number of nonmedical options. The wealth of information offered in these pages will help both healthcare professionals and caregivers of someone suffering from frontotemporal dementia.
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Barbara Russell Chesser Ph.D., Amy Seeger and Paul J. Meyer join Jack Canfield and Mark Victor Hansen in compiling Chicken Soup for the Golden Soul. This collection offers readers loving insights and wisdom--all centering on the prime of life. Contributors to this volume include Erma Bombeck, Ruth Stafford Peale, Tom Landry, Florence Littauer, Roy Rogers and Max Lucado. Readers of all ages are sure to cherish this invaluable collection as a reminder that the soul of those young at heart is truly "golden."
Divided into chapters on letting go, giving, learning, the lighter side, across the generations, overcoming obstacles, perspective, believing, living your dream, reminiscing and ageless wisdom, this book celebrates the myriad joys of living and the wisdom that comes from having lived. Readers at every stage of life will turn to this book again and again for the timeless wisdom that will help them live their lives to the fullest.
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Not science fiction, but a scientific fact! This book is the first common sense scientific explanation of the aging process and "how to" reverse it. The nutrients that we deliver to our cells burn with oxygen and become acidic wastes after giving energy to our body. The body tries its best to get rid of these acidic wastes through urine and perspiration. Unfortunately, our lifestyle, diet and environment prevent our body to get rid of all the wastes that it generates. Gradually, these leftover acidic wastes accumulate somewhere within our body. Since acid coagulates blood, the blood circulation near the waste areas becomes poor, causing all kinds of degenerative diseases to develop. The author defines the aging process as the accumulation of non-disposed acidic wastes within the body. According to this theory, the reduction of accumulated wastes is re verse aging. This book explains how some of the adult degenerative diseases are caused by too much acidic wastes, and describes the various scientific devices and methods to reduce these wastes without any harmful side effects. These devices and methods are being wid ely used in Japan. Alkaline water makers (water ionizers) have been in existence in Japan for more than 40 years. Many in the alternative health industry of water ionizers, magnet and far-infrared devices regard this book as the most comprehensive and up-to-date reference book of its kind in the English language. It is a "must read" for all who are health-conscious.
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LIVING WITH PURPOSE IN A WORN-OUT BODY is an exploration of the inner life shared by many persons in nursing homes and retirement centers. With compassion and honesty, Buchanan gives voice to mingled feelings of loss, gratitude, resignation, courage, loneliness, and love. Buchanan lets readers know the difficult feelings of those living an assisted life: the ambivalence about being alive so long, the struggle against self-pity, the frustrations of limited strength and movement. She also mines the joys of living: laughter among friends, seeing grandchildren grow up, sifting through happy memories. Well chosen passages from the Psalms and New Testament stir feelings of hope and a trust in God's will, allowing the reader to respond with the joy and fortitude of faith.
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A riveting, often humorous, non-fiction novel that chronicles Jacqueline Marcell's trials and tribulations, and eventual success at managing the care of her aging parents. Elder Rage is also an extensive self-help book with solutions for effective management, medically and behaviorally, of challenging elders who resist care. Includes answers to difficult "how to" questions like: getting obstinate elders to give up driving, accept a caregiver, see a different doctor, go to adult day care, move to a new residence--and includes a wealth of valuable resources, websites and recommended reading. The addendum by renowned dementia specialist, Rodman Shankle, MS MD: A Physician’s Guide to Treating Dementia, makes it valuable for everyone from the family to the physician. Elder Rage is required reading at several universities for graduate courses in geriatric assessment and management.