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Books : Science : Medicine : Internal Medicine
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At age thirty-one David Servan-Schreiber was a rising neuroscientist with his own laboratory for brain imaging funded by the National Institutes of Health. While testing brain-scanning equipment, he discovered a tumor the size of a walnut in his own brain. This is the moving story of how a researcher and scientist who believed only in conventional treatments was transformed into an integrative physician who realized the importance and power of the body's natural defenses against chronic disease.Dr. Servan-Schreiber's advice details how to find the right blend of traditional and alternative health care; how to develop a science-based anticancer diet (and the small changes that can make a big difference); the top ten household products to replace; understanding the effects of helplessness and "unhealed wounds" both physical and emotional, and how to regain balance; and how to reap the benefits of exercise, yoga, and meditation.
Anticancer takes us on an inspiring personal journey and ultimately guides us to a new way of life.
Unabridged on 7 CDs.
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An expert guide for codependents on how to stop controlling others and start caring for themselves.
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole, The Brain That Changes Itself will permanently alter the way we look at our brains, human nature, and human potential.
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Since the DSM-IV® was published in 1994, we’ve seen many advances in our knowledge of psychiatric illness. This Text Revision incorporates information culled from a comprehensive literature review of research about mental disorders published since DSM-IV® was completed in 1994. Updated information is included about the associated features, culture, age, and gender features, prevalence, course, and familial pattern of mental disorders.
The DSM-IV® brings this essential diagnostic tool up-to-date, to promote effective diagnosis, treatment, and quality of care. Now you can get all the essential diagnostic information you rely on from the DSM-IV® along with important updates not found in the 1994 edition.
Stay current with important updates to the DSM-IV®:
• Benefit from new research into Schizophrenia, Asperger’s Disorder, and other conditions
• Utilize additional information about the epidemiology and other facets of DSM conditions
• Update ICD-9-CM codes implemented since 1994 (including Conduct Disorder, Dementia, Somatoform Disorders)
DSM-IV-TR, the handheld version of the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision, is now available for both Palm OS and PocketPC handhelds. This Text Revision incorporates information culled from a comprehensive literature review of research about mental disorders and includes associated features, culture, age, and gender features, prevalence, course, and familial pattern of mental disorders. And with Skyscape's patented smARTlink™ technology, DSM-IV-TR can easily cross-index with other clinical and drug prescription products from Skyscape to provide a powerful and integrated source of clinical information that you can carry with you wherever you go!
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See how the brain works while using it in the process of reading this book! Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - like that physical activity boosts your brain power.How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new information? Is it true that men and women have different brains?In "Brain Rules", Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives.Medina's fascinating stories and sense of humour breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that we have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes.
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This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hypertension. The 2005 Dietary Guidelines for Americans advocate this eating plan for everyone. And the DASH diet forms the basis for the USDA MyPyramid. It is an eating plan that is rich in fruits, vegetables, low fat or nonfat dairy, is low in sodium, and includes lean meats, fish and poultry, grains, nuts and beans. The DASH diet helps lower cholesterol and supports healthy weight loss. It is flexible enough to meet the lifestyle and food preferences of most people. However, many people have found it difficult to follow the DASH diet. This is the user-friendly book, designed to make it easy to DASH. It was written by a dietitian who is experienced in helping people make sustainable changes in how they eat. Learn how to follow the DASH diet in your real life. Accommodate DASH even when eating on-the-run. Add more vegetables into your diet, even if you think you hate vegetables. Learn how to manage salt intake. Makeover your kitchen to simplify following DASH. Lose weight with the DASH diet. The book has 28 days of meal plans (with adjustments for 1200, 1600, and 2000 calorie plans), and DASH-friendly recipes. And this is the complete healthy lifestyle plan for hypertension. It includes the healthy weight loss and exercise that will lower blood pressure. Make your own personal DASH Diet Action Plan, with the specific steps to fit the DASH diet into your daily routine. Reach your goal to lower blood pressure or just having a healthier lifestyle. Purchasing this book is your first step in improving your health for the long run.
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This text on public speaking provides examples and a balance of theory and skills. This revised and updated fourth edition features a new design and an instructor's resource package which has also has been expanded to include a new version of the student speeches video, as well as additional videos, overhead transparencies and a pamphlet by the author on "Teaching Public Speaking". The text leads students through the process of learning how to speak publicly, providing guidelines and illustrations of key concepts. Major concepts are reinforced throughout with checklists of main points and annotated student speeches, both full text and excerpts, should make the concepts easier for students to grasp and relate directly to students' needs and experiences.
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An astonishing book revealing the cause and successful treatment for the plague of illnesses affecting western civilization; including obesity, heart attacks, depression, diabetes, strokes, headaches, chronic fatigue, and many more.In Dr. Starr's description of Type 2 Hypothyroidism, he presents overwhelming evidence showing a majority of Americans suffer this illness, which is due to environmental and hereditary factors.
Laboratory testing used to diagnose hypothyroidism is completely inadequate, and current treatment for hypothyroidism is ineffective.
Groundbreaking research shows how persistent environmental toxins prevent thyroid and other hormones from working properly.
This book will lead you to understanding more about your health than anything you have ever read.
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Revised in 2006 for its twenty-fifth anniversary, this best-selling book is the "bible" for families caring for people with Alzheimer disease, offering comfort and support to millions worldwide. In addition to the practical and compassionate guidance that have made The 36-Hour Day invaluable to caregivers, the fourth edition is the only edition currently available that includes new information on medical research and the delivery of care.
The new edition includes:
-new information on diagnostic evaluation-resources for families and adult children who care for people with dementia-updated legal and financial information-the latest information on nursing homes and other communal living arrangements-new information on research, medications, and the biological causes and effects of dementia
Also available in a large print edition
Praise for The 36-Hour Day:
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National BestsellerThe struggle to perform well is universal: each of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is this drive to do better more important than in medicine, where lives may be on the line with any decision.
Atul Gawande, the New York Times bestselling author of Complications, examines, in riveting accounts of medical failure and triumph, how success is achieved in this complex and risk-filled profession. At once unflinching and compassionate, Better is an exhilarating journey, narrated by "arguably the best nonfiction doctor-writer around" (Salon.com).
Atul Gawande, a MacArthur fellow, is a general surgeon at the Brigham and Women’s Hospital in Boston, a staff writer for The New Yorker, an assistant professor at Harvard Medical School and the Harvard School of Public Health. His first book Complications, was a New York Times bestseller and a finalist for the National Book Award. Gawande lives with his wife and three children in Newton, Massachusetts.The struggle to perform well is universal: each one of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is this drive to do better more important than in medicine, where lives are on the line with every decision. In his new book, Atul Gawande explores how doctors strive to close the gap between best intentions and best performance in the face of obstacles that sometimes seem insurmountable.
Gawande's gripping stories of diligence, ingenuity, and what it means to do right by people take us to battlefield surgical tents in Iraq, labor and delivery rooms in Boston, a polio outbreak in India, and malpractice courtrooms around the country. He discusses the ethical dilemmas of doctors' participation in lethal injections, examines the influence of money on modern medicine, and recounts the astoundingly contentious history of hand washing. And as in all his writing, Gawande gives us an inside look at his own life as a practicing surgeon, offering a searingly honest firsthand account of work in a field where mistakes are both unavoidable and unthinkable.
At once unflinching and compassionate, Better is an exhilarating journey narrated by "a writer with a scalpel pen and an X-ray eye" (Time). Gawande's investigation into medical professionals and how they progress from merely good to great provides rare insight into the elements of success, illuminating every area of human endeavor."'What does it take to be good at something, when failure is so easy?' asks writer/physician Gawande . . . Diligence, ingenuity and 'doing right' . . . Gawande illustrates each of these qualities with stories from his own experience, [and] his observations of and conversations with other physicians . . . For young doctors . . . Gawande suggests five strategies: Ask unscripted questions, don't complain, 'count something' (be a scientist as well as a doctor), write something (to make yourself part of a larger world) and change in response to new ideas. A must-read for medical professionals-and a discerning, humanizing portrait of doctors at work for the rest of us."—Kirkus Reviews"Gawande provides a clear-eyed view of the medical profession that both resonates and gives pause. Once again, he spares no one, himself included. Gawande, a surgeon, manages to capture medicine in all of its complex and chaotic glory, and to put it, still squirming with life, down on the page . . . Gawande's meditation on performance is not only an absorbing collection of essays but also an exhilarating call for the rest of us to do the same . . . Gawande has the ability to deconstruct and explain the most difficult issues while preserving, even celebrating, their complexity. He applies a sly sense of humor to even the most unsettling topics. And his voice is so direct that at times it borders on painful (at least from the perspective of a fellow doctor) . . . With this book, Gawande inspires all of us, doctor or not, to be better."—Pauline W. Chen, The New York Times Book Review“Atul Gawande is more interested in behavioural tendencies than emotional ones. His book is wider in scope and rich in fascinating detail.”—The Economist“Throughout Better, Gawande addresses the ethical and philosophical questions of medicine’s role toward the common good . . . Gawande is unassuming in every way, and yet his prose is infused with steadfast determination and hope. If society is the patient here, I can't think of a better guy to have out back.”—Gail Caldwell, The Boston Globe“The three ingredients of good doctoring, according to the author, are ‘diligence,’ ‘doing right’ and ‘ingenuity.’ He cited examples from a wide range of life-and-death situations to illustrate how these three key attributes save lives . . . Literary books by doctors are few, and important, given the complicated nature of the doctor-patient relationship. Gawande’s insightful book illuminates the challenging choices members of the profession face every day.”—Susan Salter Reynolds, Newsday"Better is a masterpiece, a series of stories set inside the four walls of a hospital that end up telling us something unforgettable about the world outside."—Malcolm Gladwell, author of Blink"Better is a mesmerizing book with fascinations on every page, told with mastery, insight, compassion, and humility by a surgeon who doesn't flinch from taboo subjects or self-examination. His topics range from the invisible to the unspeakable, and some chapters are exciting medical mysteries. On every page, one meets a candid and thoughtful man, who pays close attention, and who somehow manages to find the right balance between intimacy and respectfulness, in a world that can be inhospitable to both."—Diane Ackerman, author of An Alchemy of Mind"It's hard to think of a writer working today who makes such good use of man's quest to avoid pain and death. Atul Gawande is not only adding to the small shelf of books by doctors that every layman should read. He's using medicine to help anyone who hopes to do anything better."—Michael Lewis, author of The Blind Side"'What does it take to be good at something, when failure is so easy?' asks writer/physician Gawande in his follow-up to Complications (2002). Diligence, ingenuity and "doing right," he answers. Gawande illustrates each of these qualities with stories from his own experience, as well as his observations of and conversations with other physicians. Being diligent about the simple act of hand-washing dramatically reduces hospital infections, he demonstrates, and through diligence, army
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof.Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.
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For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces that lie dormant within us. Drawing on the cutting-edge science of nutrigenomics -- how food talks to our genes -- Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies.In this easy-to-follow eight-week plan based on each individual's unique genetic needs, Dr. Hyman explains how to customize your personal weight-loss program with menus, recipes, shopping lists, and recommendations for supplements and exercise. Ultimately, you will rebalance and stabilize your metabolism -- an UltraMetabolism -- to maintain weight loss and enjoy lifelong health.
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"I usually say to the child, "Congratulations, you have Asperger's syndrome", and explain that this means he or she is not mad, bad or defective, but has a different way of thinking." - from "The Complete Guide to Asperger's Syndrome". "The Complete Guide to Asperger's Syndrome" is the definitive handbook for anyone affected by Asperger's syndrome (AS). It brings together a wealth of information on all aspects of the syndrome for children through to adults. Drawing on case studies and personal accounts from Attwood's extensive clinical experience, and from his correspondence with individuals with AS, this book is both authoritative and extremely accessible. The chapters examine: causes and indications of the syndrome; the diagnosis and its effect on the individual; theory of mind; the perception of emotions in self and others; social interaction, including friendships; long-term relationships; teasing, bullying and mental health issues; the effect of AS on language and cognitive abilities, sensory sensitivity, movement and co-ordination skills; and, career development. There is also an invaluable frequently asked questions chapter and a section listing useful resources for anyone wishing to find further information on a particular aspect of AS, as well as literature and educational tools. Essential reading for families and individuals affected by AS as well as teachers, professionals and employers coming in contact with people with AS, this book should be on the bookshelf of anyone who needs to know or is interested in this complex condition.
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With bioterrorism, avian flu, and drug-resistant infections in the news, doctors need a guide to antimicrobial therapy more than ever.The Sanford Guide to Antimicrobial Therapycontinues to be one of the most frequently used and widely relied upon references in medicine. With ever-increasing challenges posed by new and re-emerging infectious diseases, this concise, well-annotated pocket reference remains a staple in lab coat pockets throughout the world.New material found in this edition includes updated recommendations for management of community-associated MRSA, treatment options for highly resistant bacteria, and current regimens for antiretroviral therapy. All of the tables have been updated to reflect newly approved drugs, new indications for existing drugs and updated dosage, side effects and pharmacologic data.
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