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Books : Children's Books : People & Places : Social Situations : Emotions & Feelings : Nonfiction
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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)
What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.
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Through simple prose and vivid illustrations, this heartwarming book encourages positive behavior as children see how rewarding it is to express daily kindness, appreciation, and love. Bucket filling and dipping are effective metaphors for understanding the effects of our actions and words on the well being of others and ourselves.
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Anger is a part of life. We can’t avoid it, we shouldn’t stuff it, and we can’t make it go away. Kids need help learning how to manage their anger. This book speaks directly to kids and offers strategies they can start using immediately. Blending tips and ideas with jokes and funny cartoons, it guides kids to understand that anger is normal and can be expressed in many ways—some healthy, some not. It teaches them how to recognize anger in themselves and others, how to deal with situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. Young readers learn that violence is not acceptable and there are better, safer ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources (books, hotlines, school groups) when they need more support.
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Our new award-winning board book version of HANDS ARE NOT FOR HITTING is for younger children, toddlers to age 3--because it's never too soon to learn these important concepts. This version is shorter and simpler. It's quicker and easier to read aloud. Because it's a board book, it's virtually indestructible. Bright, inviting, accessible, and durable, this book belongs everywhere young children are.
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This book guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.
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From dread of spiders to panic attacks, kids have worries and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas. They'll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can't manage on their own.
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TEETH ARE NOT FOR BITING Board Book by Elizabeth Verdick, illustrated by Marieka Heinlen. "Crunch crunch crunch. Teeth are strong and sharp. Crunch crunch crunch. Teeth can help you chew. But teeth are not for biting. Ouch! Biting hurts." Sooner or later, almost all young children will bite someone—a friend, a parent, a sibling. This upbeat, colorful, virtually indestructible book helps prevent biting and teaches positive alternatives.The companion to our best-selling HANDS ARE NOT FOR HITTING board book (see page 9), TEETH ARE NOT FOR BITING gives reasons why children might want to bite. Little mouths feel sore when new teeth come in; sometimes kids bite when they’re hungry, tired, cranky, frustrated, angry, bored, distressed, or seeking attention. Author Elizabeth Verdick suggests positive things children can do instead of biting. Like chewing a chewy toy. Drinking a cold drink. Getting a hug. Telling a grown-up. Asking for help. And smiling…because while teeth are not for biting, they definitely are for smiling. Ideal for reading aloud, accessible and durable, this book also includes helpful tips for parents and caregivers.
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The older children get, the more words they know and can use-including hurtful words. This book teaches children to think before they speak, then choose what to say and how to say it. They learn that there is a connection between hurtful words and feelings of anger, sadness, and regret. They explore positive ways to respond when others say mean or unkind words to them. And they discover the importance of saying "I'm sorry," two little words that can be a big help. Includes activities and discussion starters that parents, caregivers, and educators can use when working with children.Change the page count to 40 pp.
Add the age range of Ages 4-7.
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“Your thoughts create your life!” This is the message that Louise Hay has been teaching people throughout the world for more than 27 years. Now, children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life.
Within the pages of I Think, I Am! kids will find out the difference between negative thoughts and positive affirmations. Fun illustrations and simple text demonstrate how to make the change from negative thoughts and words to those that are positive. The happiness and confidence that come from this ability is something children will carry with them their entire lives!
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The zany characters who sniffle, soar and shriek through this book will help kids understand the concept of such emotions as joy, disappointment, boredom and anger. "The Way I Feel" will also show kids how to express their feelings with words.This delightful book is used in homes, classrooms, literacy programs and pediatric clinics across the country. "Finally we have a resource which teaches children how to articulate what they feel," wrote a health educator.
The imaginative illustrations and superbly crafted verses are sensitive and free of bias and slang.
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Did you know that life is like an obstacle course? It’s exciting and fun, but full of tricky spots to get through. If you’re a kid who feels so frustrated by those tricky spots that it’s hard to enjoy the good things in life, this book is for you.What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.
Praise for What to Do When You Worry Too Much
"Dr. Huebner has created a completely accessible, easy-to-understand book to show worrying children a new way of life. Kids will breathe a sigh of relief to learn solutions that really work." Tamar Chansky, Ph.D., Author of "Freeing Your Child from Anxiety" and "Freeing Your Child from Obsessive-Compulsive Disorder"
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Discusses problems facing young people such as making choices, learning about and liking yourself, and solving problems.
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- An APA Bestseller-over 25,000 copies sold!This book is designed as the perfect learning tool to help parents guide their child as he or she confronts the challenges of ADHD. Learning to Slow Down is unique because it is kid-centered, written from the child's point of view.
This updated edition includes easy-to-read text, fun cartoons, and activities, as well as loads of self-help tips for coping with friends, family, and schoolwork, getting organized, getting disciplined, and getting things done. Appropriate for ages 6-11. Full-color illustrations.
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Everyone knows cookies taste good, but these cookies also have something good to say. Open this delectable book to any page and you will find out something about life. Cookies: Bite-Size Life Lessons is a new kind of dictionary, one that defines mysteries such as "fair" and "unfair" and what it really means to "cooperate." The book is by turns clever, honest, inspirational, and whimsical. Go ahead, take a bite!
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Internationally renowned author and speaker in the field of self-development, Dr. Wayne W. Dyer has written a book just for kids. Beautifully illustrated, Incredible You uses simple, uplifting rhymes to give kids their own tools for creating happiness.
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Every day all over the world, children are laughing and crying, playing and learning, eating and sleeping. They may not look the same. They may not speak the same language. Their lives may be quite different. But inside, they are all alike.
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If you feel anxious most of the time, you're not alone. About one in three people your age struggles with feelings of worry, fear, and panic. And the scary thing is, if you don't find a way to cope with anxiety, it can get worse as you get older. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen.The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety.