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Books : Children's Books : Science, Nature & How It Works : Health : General
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This bestselling guide answers all the questions growing girls have about their bodies - from hair care to healthy eating, bad breath to bra buying, pimples to periods. It offers guidance about basic hygiene and health without addressing issues of sexuality. Over 1 million copies sold!
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What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder. Revealing OCD in a whole new light, this interactive self-help book turns kids into super-sleuths who can recognize OCD's tricks. Engaging examples, activities, and step-by-step instructions help children master the skills needed to break free from the sticky thoughts and urges of OCD, and live happier lives. This is the complete resource for educating, motivating, and empowering children to work toward change. Included in the book is an extensive Introduction to Parents and Caregivers.
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"An outstanding book. . . . Meets the needs of those in-between or curious kids who are not ready, developmentally or emotionally, for IT'S PERFECTLY NORMAL." — BOOKLIST (starred review)
How does a baby begin? What makes a baby male or female? How is a baby born? Children have plenty of questions about reproduction and babies — and about sex and sexuality, too. IT'S SO AMAZING! provides the answers — with fun, accurate, comic-book-style artwork and a clear, lively text that reflects elementary-school children's interest in how things work, while giving them a healthy understanding of their bodies. Created by the author and illustrator of IT'S PERFECTLY NORMAL, this forthright and funny book — newly updated for its fifth anniversary — covers similar territory but with an eye toward younger children's concerns. -
What does an elephant do? It stomps its foot. Can you? From the creator of such beloved classics as The Grouchy Ladybug and The Mixed-Up Chameleon comes this interactive story that invites kids to imitate animal movements. Watching giraffes bend their necks or monkeys wave their arms is fun, but nothing could be better than joining in. From their heads down to their toes, kids will be wriggling, jiggling, and giggling as they try to keep up with these animals!Alligators wiggle, elephants stop, gorillas thump, and giraffes bend. Can you do it? ' I can do it!' is the confidence-building message of this fun-filled interactive picture book. A variety of familiar animals invite young children to copy their antics, and as they play, they will learn such important skills as careful listening, focusing attention, and following instructions. Just as alphabet books introduce the very young child to letters and simple words, From Head to Toe introduces the basic body parts and simple body movements. And in the same way that children progress from understanding simple words to reading and writing sentences and stories, so they will progress from simple body movements to dancing, gymnastics, and other sports and activities, with confidence and pleasure.
Eric Carle's colorful collages have delighted children for more than a generation. Each book provides hours of fun while encouraging them to stretch their imaginations. His matchless words and illustrations now send out a new challenge:
Are you ready?
Here we go!
Move yourself
From Head to Toe. -
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"Alternately playful and realistic, Emberley's . . . art reinforces
Harris's message that bodies come in all sizes, shapes, and colors — and that each variation is 'perfectly normal.'" — PUBLISHERS WEEKLY (starred review)
When young people have questions about sex, real answers can be hard to find. Providing accurate, unbiased answers to nearly every imaginable question, from conception and puberty to birth control and AIDS, IT'S PERFECTLY NORMAL offers young people the information they need — now more than ever — to make responsible decisions and to stay healthy. Already used as a trusted resource in twenty-five countries around the world (and translated into twenty-one languages), IT'S PERFECTLY NORMAL marks its tenth anniversary with a thoroughly updated edition that includes the latest information on such topics as birth control, hepatitis, HIV, and adoption, among others. This definitive new edition also reflects the recent input of parents, teachers, librarians, clergy, scientists, health professionals, and young readers themselves. -
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn Yoga belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle and relax with The Goodnight Caterpillar. All four of these stories are also available in book format. Indigo Dream s shorter stories are perfect for shorter attention spans and beginners. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence. The narration is accompanied by soothing sounds of crickets, gentle breezes and forest animals. An additional music sound track is included to further enhance your child s relaxation experience.
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In simple, reassuring language, therapist Cornelia Spelman explains that a child's body is his or her own; that it is all right for children to decline a friendly hug or kiss, even from someone they love; and that "even if you don't want a hug or kiss right now, you can still be friends." A prefatory note helps parents talk to their children about good and bad touching. Full color.
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A reassuring and humorous addition to the series including Everyone Poops presents curious readers with a straightforward, relatable look at a natural body function, explaining how and why gas is produced and eliminated.
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The bestselling "It's a Girl Thing" has a new little sister that's just right for younger girls curious about what puberty will bring.
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Discusses the mental and physical changes that take place during puberty.
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Ryan is scared to use the potty. He is afraid to have a poop, because he's afraid it's going to hurt. He does NOT want to go. This story, along with Ryan's "poop program," will help young children gain the confidence they need to overcome this common problem and establish healthy habits. Includes a Note to Parents by the author.
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Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you.
What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep--like magic!
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"It seems like everyone else has the script. Everyone else knows what's happening and I look around and say, Duh."
Of course, the truth is that no one has the script because there is no script to follow. Chances are you'd find that almost everyone else has questions and worries a lot like yours, if you could get them to admit it. This brand-new, completely updated and revised edition of Changing Bodies, Changing Lives is full of honest, accurate, nonjudgmental information on everything teenagers need to know about today.
Am I the only one who
can't get up the nerve to ask someone out?
got my period so early?
doesn't even know the right way to kiss?
feels pressured to use drugs?
still hasn't hit puberty yet?
wants to avoid the gang scene?
worries when my mom doesn't come home at night?
is scared that I might have AIDS?
can't decide what form of birth control to use?
has no idea how to tell my friends I'm gay?
goes on eating binges?
has never had an orgasm?
is shut out of the popular crowd?
Changing Bodies, Changing Lives has helped hundreds of thousands of teenagers make informed decisions about their lives, from questions about sex, love, friendship, and how your body works to dealing with problems at school and home and figuring out who you are. It's packed with illustrations, checklists, and resources for the answers you really need. Best of all, it's filled with the voices, poems, and cartoons from hundreds of other teenagers, who tell you what makes them feel worried, angry, confused, sexy, happy, and, yes, even excited and hopeful about their lives. (Check out the first two pages for a sample of the quotes you'll find inside.)
Being a teenager is tough. With the information and the ideas inside this book, you'll have what you need to make these years the best they can be. -
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Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of Yoga breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivating, encouraging and instructional at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for teens trying to make their way in today s world. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for teens entering Middle School through High School.
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Toilet training! It can be agonizing, frustrating, elusive, and seemingly impossible. Whatever it is, it usually isn't easy. At last there's an honest, amusing book about the struggles and triumphs of toilet training. It's available in "Hers" and "His" editions to help parents and toddlers work through the trauma of training.
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** The only OCD book for children and adolescents that has a companion book for parents**
Up and Down the Worry Hill helps parents and professionals explain Obsessive-Compulsive Disorder to children clearly and simply through the eyes of a child. Children will identify with Casey's initial struggle with OCD, his sense of hope when he learns about treatment, his relief that neither he nor his parents are to blame, and eventually, his victory over OCD.
In the US alone, there are over 1 million children with OCD. The author's unique story and metaphor of the Worry Hill makes OCD and its treatment easy for children to understand. Now is a time for optimism and hope because OCD can be treated successfully. This book, along with its companion guide for parents What to do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions brings hope and help to countless children and families who suffer from this baffling illness. The metaphor of the Worry Hill is a common thread that weaves through both books.




















