Shop Categories
- Watches
- Home and Garden
- UK Electronics
- UK Books
- Health and Personal Care
- UK Sporting Goods
- Clothing, Shoes and Accessories
- Electronics, Gadgets and Computers
- CDs and Music Downloads
- UK Software and Video Games
- UK Toys and Games
- UK Home and Garden
- UK Video Games
- UK Baby Clothes and Accessories
- Books On
- German Electronics
Books : Health, Mind & Body : Self-Help : Stress Management
-
-
Individuals in today's culture rarely think about the need to make responsible choices concerning the sounds they listen to. Most people are usually unaware of the affect of sound, its benefits and its detriments. Silence, the absence of sound, is not in style these days and can even be difficult to find. Western culture conditions us to be comfortable with noise and crowds, not with silence and solitude. Turning OFF Noise: Tuning IN to Healthy Sound will offer you ideas for making responsible "sound" choices, including times of refreshment with God!
-
-
Revealed a breakthrough technique to feel great in sixty seconds flat.
Understanding the one little secret: "Success is a result of feeling good and not the other way round"
"Thank you for reminding me that the most powerful life-changing tool can sometimes be very simple. I often trick myself into believing complicated=better solution. I now know that it's not always the case"- Raymond Aaron New Zealand
I wish to express my gratitude once again for the insights and wisdom you conveyed with such enthusiasm. I was especially moved by the third principle !. This information is so very practical, with applicable steps I can take on a daily basis and I thank you for the that" Pamella Baram
Discovering the powerful life force within you can be the most liberating experience you may ever have. How to find and align yourself with this remarkable energy is clearly shown in this illuminating life-changing book. Learn revealing secrets on how to effectively harness this astounding life force within yourself. See how this encompassing force can help you achieve a vital new outlook and attitude that will always serve you well in every aspect. Once you absorb and use the message in this genuinely important book, a new and dynamic sector of your life will began.
-
-
This meditation guide for beginners will save you lots of time that you would otherwise spend searching for the right meditation technique. Learn How to Meditate Properly will teach you how to meditate plus how to discover your most compatible technique as quickly as possible. Learning the "right" technique will make meditation much easier for you.
The way to meditate properly is to find the practice that works best for you as an individual. In this ultra-streamlined book, you will learn the structure that is common to all practices and then experiment with many techniques. Then you will learn how to wisely experiment with a number of different techniques and choose the correct one without wasting any time.
Tom Von Deck, corporate meditation trainer and author of Oceanic Mind - The Deeper Meditation Training Course, will lead you through this process plus offer tips for making meditation much much easier. Tom specializes in making meditation a much easier and more customized process for busy people from all cultural backgrounds.
-
Getting Organized is a collection of simple ideas that address at least six major issues that could be generating chaos and disorder in your life. The ideas are presented in a simple format, with specific suggestions on how to put each idea to work, so busy people can find the time to read and try them.
Even if you've tried unsuccessfully to get organized before, consider reading Getting Organized. You'll find effective solutions to your organizing challenges and will enjoy the benefits for years to come.
-
-
Bit Literacy offers a solution to email overload, media overload, and other kinds of information overload. The daily flood of e-mail, multiple todo lists, a cluttered desktop, documents in various file formats, and the constant distraction of cell phones are all problems that people desperately need help with. More than a quick fix or another "how-to" guide, Bit Literacy offers an entirely new way of gaining productivity, and lowering stress, that users at any level of expertise can put into action right away. Mark Hurst - who has reached hundreds of thousands of readers through his Good Experience blog and Uncle Mark guides, has revealed the way to survive, and thrive, in the digital age: "Let the bits go."
-
-
A breakthrough process to remove past pains and how removing past pains give you freedom to restart your life more fully.
Understand how time and life can warp your sense of reality and how learning one simple exercise can transform your life forever.
These are the type of comments the material in this book has gotten from those who have either read the manuscript or taken my online course
"Dear Vish, today i followed the first few steps you suggested . Your way of teaching is very simple and the results i have managed to get within the first two weeks have been huge. I am impressed that I am starting on an incredible journey in my life"
This is a ground breaking turnaround in my life ! I will be really looking forward for more such inspiration and guidance from you"
This book is truly mind-enabling. By using and following the self-liberating exercises clearly and convincingly demonstrated, readers will be able to constantly reach the core of their minds. At the same time they will realize their latent ability to take effective command of their daily thoughts, impulses and instincts. Mounting self-powers of clarity and true purpose will steadily emerge, and become second nature, as distracting elements are thrust away and your minds become pillars of mental strength. It’s the rare reader who won’t find his outlook changed by reading this book, and his life improved by using the exercises.
-
-
Over 50,000 Downloads! Award-winning book by two-cancer survivor! TIME, the FREE SAMPLE BOOK. A genuine user's guide to the meaning of life, the award-winning Manual For Living: REALITY (TIME), A User's Guide to the Meaning of Life will change the way you see the world. Its straightforward guidance and practical wisdom will help you remain true to your path and purpose in life. Find True Fulfillment and Lasting Happiness, Overcome Your Fear Of Death, Learn How to Fully Experience Life, Reconnect with Your Inner Truth, and Discover Your True Purpose.
Rave reviews from around the country:
I'd recommend this book to everyone. - Luxury Reading
It is a beautiful testament to life and living. A book to help one reach his greatest potential and grasp his dreams. - A Novel Source
I want to say thank you for writing this book! I am only a quarter of the way into it and it is really making a difference in my life! "They say" when you are ready the teacher will appear. I'm glad you did. - Kim G.
A wonderful, thoughtful and compassionate book. It goes to the heart of what it is to be human. We highly recommend Manual For Living! Drink from its wisdom! Ed & Deb Shapiro, authors BE THE CHANGE - How Meditation Can Transform You and the World
Seth Chernoff has taken on the deepest and richest questions of life and death. Listen to his journey,
-
-
Discover the revolutionary formula that heals the source of illness and disease, even success and relationship issues. According to Stanford, Harvard, Mayo Clinic, the CDC, and other research centers, there is one source of up to 95% of all illness and disease, and it is not your thoughts, emotions, conscious beliefs, actions, or even your DNA. Solomon revealed this source more than 3000 years ago. In 2001 Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes this source so that the neuro-immune system takes over its job of healing whatever is wrong in the body. His findings were validated scientifically and by the thousands of people from all over the world who have used The Healing Codes® system to heal virtually any physical, emotional, or relational issue, as well as realize breakthroughs in success. It is this system that healed Dr. Ben Johnson of Lou Gehrig s disease (ALS) in less than three months; he has been symptom-free since 2004. Dr. Loyd's testing has also revealed that there is a Universal Healing Code that will heal any issue for anyone. In this book you will get that Universal Healing Code, which takes only 6 minutes to do. You will also get: The 7 secrets of life, health, and prosperity (DVD also available) The 10-second Instant Impact technique for defusing daily stress Access to The Heart Issues Finder, the only test in the world that identifies your source issues in a 10-15 page personalized report (which you can take as often as you like) This is your healing kit for life to heal the issues you know about, and the ones you to heal the issues you know about, and the ones you don't. With The Healing Code you have so much more than just a book. ... you have the keys to unlock your own God-given health potential.
Taken from the Foreword by Jordan Rubin, PhD, MMD, New York Times bestselling author of 19 health and wellness books:
"Dr. Alex Loyd has the defining healing technology in the world today it will revolutionize health. It is the easiest way to get well and stay well fast. Dr. Loyd may very well be the Albert Schweitzer of our time. A quote from Mark Victor Hansen, co-author of the Chicken Soup for the Soul books Bruce Lipton said, 'You almost have to have a process like the Healing Codes® to change the wrong beliefs that are keeping you from the life and health you want." Bruce Lipton, Ph.D., is a former Cell Biology researcher at Stanford and author of bestselling Biology of Belief.
-
-
WARNING : THIS KINDLE TRIAL PRICE WILL BE INCREASING IN THE NEXT 24 HOURS!
Relaxation Techniques: 92 Affirmations That Apply Anxiety Relaxation Techniques For Relaxation And Stress Reduction is a simple and easy-to-apply book in which you will discover ninety-two affirmations you can immediately use to apply anxiety relaxation techniques for relaxation and stress reduction in the shortest time possible.
Also included...you will receive, completely FREE...
- Full access to the "3 Powerful Tips To Help Manage Everyday Stress" video
- Full access to the audio mp3 recording
- Full access to the written transcript
- Full access to the implementation workbook
- Your own motivational screensaver
- PLUS a special gift worth up to $50!
About The Author:
Back in December 2001, Gary had to quit his successful banking career of 15 years to help care for his seriously ill son. The trouble was - he didn't have any savings, couldn't work full-time, and didn't have any experience outside of the banking industry.
He decided that the Internet was the only way that he could earn a living. He began by sharing how he coped under very difficult circumstances and, thanks to living off of his credit cards, managed to create his own motivational products and build a list of 20,000 subscribers to his ezine.
Stress proof your life is for people who struggle to find time for a shower, much less a bath. The ones who worry that stress is affecting their health and relationships. Or they would worry if they weren't so knackered. Some people are really good at avoiding some stresses without realising that they are slaves to another kind. Elisabeth Wilson looks at the sources - occupational, genetic and environmental - and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent these top tips can help you regain control.
We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a handle on his anxious mind and filled him with a sense of personal power and control that has rocked every facet of his life.
Published for the first time in October, 2011, this book contains cutting edge information not found elsewhere. The author describes how he completely cured himself of depression and worry. After accidentally stumbling upon a nutritional factor that immediately helped him take control of his state of mind, he then proceeded to become a nutritionist, and went on to identify several other nutritional deficiencies that nearly all people who suffer from fear, panic, worry and depression have in common. The author explains how some of these deficiencies predisposition people to experience worrying and "racing" thoughts. The author takes a holistic approach to treating and preventing stress and depression, addressing physical, mental, emotional, energy and spiritual issues. The book offers some fun and enlightening mental exercises you can do that can destroy anything making you sad, and help you find some wonderful new reasons to make you want to jump out of bed in the morning. Over a dozen different activities are described, ones that you can perform for free, in your own home, that will energize your body and lift your spirits. A "Daily Plan" is included that suggests specific actions the reader can perform. Most other depression "cures" focus on one aspect of healing this condition, but this book's comprehensive approach produces faster results and long term effects. This book is packed wi